Meat & Fish

  • Skinless white meat – 450/- KG
  • Lean cuts of red meat – 340/- KG
  • Oily fish
    • Tuna
    • Salmon
    • Mackerel
  • Luncheon meat

Tinned & Dried Produce

  • Pulses
    • Red kidney beans
    • White beans
    • Green lentils
  • Chopped tomatoes
  • Soup
  • Fruit, nuts, and seeds

Grains and Bread

  • Pasta
  • Rice
  • Bread
  • All-purpose flour
  • Breakfast cereal
    • Porridge oats
    • Unsweetened granola

Condiments

  • Salt
  • Pepper
  • Herbs & Spices
    • Basil
    • Oregano
    • Coriander
    • Cumin
  • Stock cubes
  • Honey
  • Vinegar
  • Sugar

Dairy & Eggs

  • Milk
  • Eggs
  • Cheese
  • Yogurt

Oil & Fat

  • Cooking oil
  • Butter